Mini & Junior Squads ...

Once proper technique is mastered, children then progress to these levels.
It helps children prepare their skills, to work towards competitive
swimming but also helping to improve stamina and endurance.


Junior Squad

We have currently have two junior squad levels.

Once the squad coach has confirmed all stroke techniques have been mastered, they will be placed in the correct squad level.

All new students must be assessed before moving into squads.

These levels consist of refining and conditioning through various methods and drills so our swimmers are to become the best competitive swimmer they can be.

It is also a great level for kids, with complete swimming experience, to just 'swim for fitness'.


For an assessment into our squad levels please contact us to book.

Tadpole


This is our mini squad level. Within this level children begin to learn and refine techniques specific to competitive racing.

The first two major techniques learnt in this level are the addition of arms to their butterfly kick and breaststroke, as well as the correct timing of their arms when completing the stroke technique. 

Another aspect of swimming the children will learn are the starts, turns and finishes in all strokes. 

Implementing these correctly in this level are essential as it allows for efficient and fast swimmers.





For more information about competitive swimming with our 
swim club 'Holsworthy Hammerheads', 
please visit their website:

www.holsworthyhammerheadsswimclub.com